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Keel

Keel Mind

Short tools, programs and a journal — with help now, always.

Open it in your browser without signing in: you get a private guest space on this device, and only this browser can open what you save there. With a Keel membership, Evan can plan it together with your other apps.

What you can do

  • Use a short tool, such as paced breathing, when you have a few minutes.
  • Follow guided sessions and multi-day programs.
  • Keep a private journal.
  • Open Help now for crisis lines at any time.

With Evan

Evan reads your sessions and programs, never your journal. A practice only counts when you confirm it.

Evan reads: Sessions and programs; never journal text.

Every change Evan proposes waits for your approval.

Good to know

Keel Mind is not therapy or crisis care.